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  Informed ~ Inspired 

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CindySays aims to enhance the ability of those seeking health to find a personal path through information, individualization, and inspiration.

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My column for the Sunday Gazette/Mail cuts through the confusion and into the core of the health and fitness industry. I have worked in the fitness industry for more than 30 years.

I have been certified by the American Council on Exercise since 1992, and am recognized for my common sense

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approach to achieving a healthy lifestyle in a hectic world. My training philosophy seeks to find the perfect balance between safe and cutting edge fitness training.

Douglas Imbrogno, the Gazz editor for the Charleston Gazette and writes: Cindy Boggs' "Fitness Q and A" is one of the most popular and user-friendly features we publish in the Sunday Gazette-Mail, the largest newspaper in West Virginia. The column has a friendly, accessible and personable tone while at the same time being up-to-the-minute in its fitness and health advice. Cindy writes with authority because she is so well-versed on developments in the fitness field, but she also manages to make that information personally relevant to readers. It's an inspiring, highly useful column for publications trying to find an answer to the hunger that readers have for useful fitness and health information that will improve their daily lives.

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